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Beautiful, healthy and nourishing skin should not only be a feature of adults but also children. We must not be selfish and neglect children when it comes to beauty. Because personal hygiene and care habits are created from the very youngest age. The first beauty tip starts from the food the child eats. The child must develop the habit of eating nutritious and healthy foods like fish, fruits, nuts, vegetables, rice etc. Sleep is another essential point to be followed. There is a deep correlation between sleep and beauty, because at that time the brain of the child improves its...

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