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One of the most famous drinks in India, buttermilk is extremely nutritious, light on the stomach and so versatile. This wonder drink is great for digestion. It is low in fat and so, is an ideal energy drink for those who want to lose weight. However, its cooling properties are not only good for you from within, but when applied externally it can give a lot of healing and beautifying benefits. Not everyone knows that buttermilk can be used in the skin care. So, here are some of its beauty benefits: It acts as an excellent bleaching agent. It is...

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