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Coriander, also known as ‘hara dhaniya’, is a member of the Apiaceae family along with celery and parsley. Traditionally, it was used in oils and perfumes because of its strong and at the same time fresh aroma. This herb is rich in many beneficial ingredients such as folate, antioxidants, vitamin C and beta-carotene. All of these can prevent the movement of free radicals in the body, thus slowing down the aging process. They can also allow the skin to retain its elasticity. Its iron, on the other hand, can lead to an increase in the hemoglobin levels in the body...

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