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After oxygen and water, magnesium is the most important element needed by our bodies. It is more important than calcium, potassium or sodium. Many people suffer from magnesium deficiency without even realizing.  This mineral is great for many health conditions such as: muscle soreness, headaches and migraines, blood sugar, hypertension, depression and anxiety etc. Additionally, magnesium is a versatile tool of health providing benefits that show up in the skin. One of the easiest ways to increase the levels of magnesium is through the skin in a form of magnesium oil. But, it’s very important to know that magnesium oil...

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